Grooups and Corporate Reconnection
“The earth is not outside us: it is within: The clay from where the tree of the body grows” John O Donoghue
Allow Aisling to bring your Group on a journey back to a place of reconnection with themselves through the use of practical meditative tools, introspection and connection with nature, and the cycles and rythms that surround us. Each group session is tailored to suit the needs of the group or organisation and the location and purpose of the event.
Aisling weaves her work into the individual needs and goals of each group and event and also works with each individual present to assist the personal goals of all.
Example for Corporate Group
One hour of Accessing Presence in a suitable indoor location including self enquiry practises, various breathing and mindfulness techniques, gentle movement, stretches, using the power of sound and music to gently lead each group into the remembrence of self and how to support general wellbeing whilst living in this modern fast paced world. This is about gathering practical tools for alleviating stress, reenergising and working with our internal and external environment
FOLLOWED BY
Moving the classroom to the outdoors( a nearby picturesque location) to put all of the chosen techniques into practise. Finding presence whilst being supported by nature, discovering how nature can assist us in finding our inner calm.
PLEASE CONTACT AISLING DIRECTLY ON danuwellnesscork@gmail.com to discuss your Group.
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